Be inspired. Be transformed. Be healed. Begin here. 


Get to know us

Learn more about our unique approach to healing mind, heart, body and soul though a powerful combination of gentle yoga and life coaching.

Our blog

Tips, lessons and inspiration for your yoga practice (on and off the mat) to help you live a more soulful, open-hearted and mindful life.

Our classes

Join us in-person every Sunday morning in Avila Beach, CA. Or learn on your own time, wherever life finds you, with our online classes.


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